About Katherine
Katherine Valvanis, LMT, BA, was trained at the highly reputable North Eastern Institute of Whole Health in Manchester, NH, graduating in 1998, and the University of Southern New Hampshire, graduating with a Bachelors of Arts in 1991. She then went on to complete over 1000 hours of advanced training in sports massage, injury evaluation, treatment and recovery, body mobilization, and various Asian (energy) techniques.
In her 25 years of practice Katherine has specialized in and had wonderful success in treating sports injuries and soreness as well as back, neck, knee, Carpal Tunnel Syndrome, and chronic muscle tension patterns.
As a former bi-athlete and competitive runner Katherine is able to relate to the athlete from her own personal experience. She has been a member of the American Massage Therapy association since 1998.
Katherine utilizes a variety of massage techniques such as focused deep tissue, range of motion, stretching and manual therapy. Katherine combines specific deep tissue strokes with active movement and integrates various forms pressure points and meridian work.
Katherine loves her work and feels very fortunate to be able to offer massage therapy to each individual client tailored to their specific needs.
Katherine is an avid lover of exercise and sports and has participates in many such as cycling, inline skating, bowling, running, and tennis. Health and the body is a very strong focus in her life.
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